Weigh In record (no journal entry) for 06 February 2020
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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400 kcal
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Fat: 21.34g | Prot: 14.72g | Carbs: 34.91g.
Breakfast: Alpen Gold Шоколад Молочный со Вкусом Капучино, Сыробогатов Сыр Фиета, Селяночка Овсяные Хлопья, Риат Йогурт Славянский 1%, Яйцо. more...
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Gaining 1.4 kg a Week
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dyuzhichka's Weight History
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