Weigh In record (no journal entry) for 06 February 2020
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71.1 kg
Lost so far: 13.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1366 kcal
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Fat: 48.50g | Prot: 40.63g | Carbs: 185.09g.
Breakfast: Kaffee mit Milch, Milch 1,5%, BioBio Knusper Dinkel Müsli, Activia Pfirsich-Maracuja. Lunch: BackWerk Kirschtasche, Dean&David Chicken Avocado Sandwich. Snacks/Other: Combo Family Cappuccino Schoko. more...
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Losing 1.4 kg a Week
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nini0689's Weight History
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