Weigh In record (no journal entry) for 05 February 2020
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140.9 kg
Lost so far: 8.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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995 kcal
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Fat: 64.71g | Prot: 55.45g | Carbs: 50.24g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Italac Creme de Leite, Frimesa Queijo Prato, Palmito. Dinner: Salada Caesar, Entrecot. Snacks/Other: Branquinho. more...
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Losing 1.4 kg a Week
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