NNL71377's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

60.7 kg Lost so far: 2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

1808 kcal

Fat: 57.12g | Prot: 91.21g | Carbs: 158.78g. Breakfast: Лаваш Армянский, Черкизово Ветчина по-Черкизовски, Красная Икра Икра Кеты, Батон с Маслом. Lunch: Додо Пицца Пицца Овощная с Грибами, Салат с Тунцом. Snacks/Other: Азовская Кондитерская Фабрика Мармелад с Соком Французский Сад, Пирогово Сдобный Пирог с Красной Рыбой. more...

344 kcal

Exercise: Pilates - 45 minutes, Elliptical - 23 minutes, Google Fit - 22 hours and 52 minutes. more...

Gaining 0.2 kg a Week

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NNL71377's Journal, 06 Feb 20

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