Weigh In record (no journal entry) for 06 February 2020
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59.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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707 kcal
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Fat: 22.22g | Prot: 36.80g | Carbs: 87.18g.
Breakfast: Хлеб, Зеленый Чай, Омлет с Молоком. Lunch: Зеленый Чай, Плов со Свининой. Dinner: Хлеб Бородинский, Вареники с Творогом. more...
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Losing 0.2 kg a Week
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