Weigh In record (no journal entry) for 06 February 2020
|
96.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
860 kcal
|
Fat: 32.94g | Prot: 28.12g | Carbs: 117.74g.
Breakfast: Первый Хлебозавод Хлеб Отрубной, Сыр Маасдам. Lunch: Бельгийские Вафли. Dinner: Хлеб с Отрубями, Сыр Маасдам. Snacks/Other: Банан. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safrankova.es's Weight History
|