Weigh In record (no journal entry) for 05 February 2020
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56 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1597 kcal
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Fat: 94.23g | Prot: 93.32g | Carbs: 105.08g.
Breakfast: Kiwi, Café, Fresas, Don Pancho Avena en Hojuelas , Huevo Cocido. Lunch: Aguacate, Castellano Arroz Integral, Champiñones Cocidos (Grasa Añadida en la Cocina), Espinacas, Pollo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vinagre Balsámico. Dinner: Pollo Asado. Snacks/Other: Palomitas de Maíz, Almendras, Almendras, Almendras, Almendras, Helado de Vainilla Dietético (sin Azúcar Añadido). more...
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Losing 0.0 kg a Week
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fernandacordero's Weight History
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