Weigh In record (no journal entry) for 05 February 2020
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1356 kcal
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Fat: 47.48g | Prot: 56.08g | Carbs: 177.45g.
Breakfast: Colanta Queso Crema, Luker Chocolate Light, Guadalupe Tostadas Integrales , Huevo Cocido. Lunch: Tomates Cherry, Lechuga, Roa Arroz, Pollo (Apanado y Frito). Dinner: Jugo de Lulo, Bistec de Res, Papa (Cuerpo y Cáscara). Snacks/Other: Buñuelo, Pasco Yoghurt Griego. more...
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1730 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Cathyk86's Weight History
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