Weigh In record (no journal entry) for 05 February 2020
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69 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1152 kcal
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Fat: 49.83g | Prot: 51.17g | Carbs: 132.27g.
Breakfast: Coopatos Manteiga com Sal, Café com Açúcar, Pão de Trigo Integral. Lunch: Sertanorte Manteiga de Garrafa, Banana Prata, Tomates, Repolho, Seara Coxa de Frango. Dinner: Batata Doce, Perdigão Bacon Fatiado, Manga Palmer. Snacks/Other: Manga Palmer, Trevinho Iogurte Integral. more...
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Gaining 0.1 kg a Week
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elis-miriam's Weight History
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