Biba64's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

82.7 kg Lost so far: 8.1 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

936 kcal

Fat: 21.78g | Prot: 67.06g | Carbs: 107.51g. Breakfast: Myprotein Eiweißshake, Aldi Fettarme Milch. Lunch: Granny Smith Äpfel. Dinner: Pottkieker Texas Eintopf. more...

2028 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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Biba64's Journal, 05 Feb 20

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