Weigh In record (no journal entry) for 05 February 2020
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61 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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977 kcal
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Fat: 29.98g | Prot: 33.52g | Carbs: 134.83g.
Breakfast: Spremuta d'arancia. Lunch: Vallelata Ricotta Fresca, Esselunga Mais, Esselunga Fagioli Cannellini. Dinner: Mulino Bianco Pan Goccioli, Mela, McCain Country, Lo Scoiattolo Girasoli ai Legumi. Snacks/Other: Caffè Espresso. more...
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Losing 0.5 kg a Week
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