Weigh In record (no journal entry) for 05 February 2020
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1157 kcal
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Fat: 26.00g | Prot: 34.21g | Carbs: 198.86g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Orangen, Banane. Dinner: Nudeln (Gekocht). Snacks/Other: Coop Russenzopf, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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