Weigh In record (no journal entry) for 05 February 2020
|
63 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1178 kcal
|
Fat: 23.10g | Prot: 37.74g | Carbs: 208.17g.
Breakfast: Soprole Mantequilla con Sal, Hallulla. Lunch: Lider Tallarines 78. Dinner: Huevo Revuelto, Fuchs Pan Molde Integral. Snacks/Other: Colun Leche Semi Descremada Chocolate, Cereal, Sandía, Cereal, Colun Leche Semi Descremada Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliciaandrea.vasquez's Weight History
|