Weigh In record (no journal entry) for 05 February 2020
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87.2 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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3088 kcal
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Fat: 141.61g | Prot: 194.60g | Carbs: 251.24g.
Breakfast: New York Bialy, Deli Turkey or Chicken Breast Meat, Ralphs Pepperjack Cheese, Egg. Lunch: Five Guys Bacon Cheeseburger, Five Guys Little Cheeseburger, Five Guys Little Fries. Dinner: Skinless Chicken Breast, White Rice (Long-Grain, Enriched, Parboiled, Cooked). Snacks/Other: Redcon1 MRE Lite. more...
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Losing 3.8 kg a Week
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thatsubieguy89's Weight History
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