gelatoalpistacchio's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

46.1 kg Lost so far: 1.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

800 kcal

Fat: 16.38g | Prot: 19.15g | Carbs: 154.07g. Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Kiwi. Lunch: Valsoia Cono Gelato, Finocchio. Dinner: Pomodori, Fragole, Mirtilli. Snacks/Other: Arance, Mandarino. more...

1653 kcal

Exercise: Running - 6/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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gelatoalpistacchio's Journal, 05 Feb 20

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gelatoalpistacchio's Weight History