Jul_ will's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
50.6 kg Lost so far: 5.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
753 kcal Fat: 29.54g | Prot: 69.00g | Carbs: 56.56g.   Breakfast: Малина (Несладкая, Замороженная), Мёд, Овсяноблин, Творог 5%. Lunch: Суп Куриный с Чечевицей, Bombbar Протеиновое Печенье Вишня. Dinner: Мёд, Клубника, Овсяноблин, Банан, Творог 5%. more...
1504 kcal Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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Jul_ will's Weight History


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