Weigh In record (no journal entry) for 05 February 2020
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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667 kcal
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Fat: 41.45g | Prot: 36.97g | Carbs: 29.24g.
Breakfast: Champiñones, Alpina Mantequilla sin Sal, Huevo Revuelto. Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Diety Gelatina Baja en Calorías. more...
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steady weight
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Karen Genzel's Weight History
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