Weigh In record (no journal entry) for 05 February 2020
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96.3 kg
Lost so far: 8.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1838 kcal
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Fat: 131.05g | Prot: 157.03g | Carbs: 10.26g.
Breakfast: Paladini Bondiola de Cerdo, La Paulina Queso Tybo, La Serenísima Leche Descremada. Lunch: Uvas Pasas (sin Semillas), Aceite de Oliva Extra Virgen, Rúcula, Queso Brie, Pechuga de Pollo a la Plancha. Dinner: La Serenísima Queserisimos Hebras 4 Quesos, Huevo. Snacks/Other: La Paulina Queso Tybo. more...
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Losing 0.4 kg a Week
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Nbiderman's Weight History
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