Weigh In record (no journal entry) for 05 February 2020
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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777 kcal
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Fat: 33.60g | Prot: 35.88g | Carbs: 81.49g.
Breakfast: Mate, BC Mermelada de Durazno, Pan Tostado Multigrano. Lunch: Durazno, Bocatti Jamón Natural Cocido, Queso Feta. Dinner: Zanahoria, Lomito de Res (Cortado a 0,3 Cm de Grasa). Snacks/Other: Manzana Verde, Farmacity Barra de Cereales con Durazno, Farmacity Barra de Cereales con Coco y Chocolate. more...
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Losing 2.1 kg a Week
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rominafuentes91's Weight History
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