Weigh In record (no journal entry) for 26 March 2013
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 67.94g | Prot: 57.46g | Carbs: 212.01g.
Breakfast: Salchichón Cervecero, Queso Mantecoso, Marraqueta. Lunch: Jugo en Polvo, Mousse de Chocolate, Cazuela de Vacuno. Dinner: ketchup, lay's, huevo, hallulla. Snacks/Other: Old England Toffee Choc. more...
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1626 kcal
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Exercise:
Standing - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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