Weigh In record (no journal entry) for 05 February 2020
|
94.8 kg
Lost so far: 3.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1394 kcal
|
Fat: 44.77g | Prot: 54.73g | Carbs: 189.88g.
Lunch: Fleury Michon Blanc de Poulet (40g), Omelette, Huile d'Olive, Riz Basmati (Cuit). Dinner: Old El Paso Tortilla Chips, Fleury Michon Blanc de Poulet Rôti, Monoprix Beurre Doux, Baguette. Snacks/Other: Haribo Dragibus . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilou0478's Weight History
|