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cucik007
Journal
20 Jan 20
cucik007's Journal, 20 Jan 20
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Weigh In record (no journal entry) for 20 January 2020
66.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2020:
1072 kcal
Fat: 21.61g | Prot: 56.96g | Carbs: 105.10g.
Breakfast:
Поджаренный Белый Хлеб, Сыр Пармезан (Твердый), Увелка Каша 5 Злаков на Молоке.
Lunch:
Kozel Пиво Светлое , Увелка Овсяные Хлопья 5 Злаков, Куриные Грудки (Жареные), Гречка Отварная.
more...
1967 kcal
Exercise:
Elliptical - 35 minutes, Resting - 23 hours and 25 minutes.
more...
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cucik007's Weight History
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