Weigh In record (no journal entry) for 05 February 2020
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81.2 kg
Lost so far: 4.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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927 kcal
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Fat: 37.25g | Prot: 48.07g | Carbs: 98.95g.
Breakfast: Конти Умка с Ирисом, Макдоналдс Чизбургер. Lunch: Бекон (Жареный), Grow Food Крем-Суп из Зеленого Горошка. more...
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Gaining 0.4 kg a Week
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