Weigh In record (no journal entry) for 05 February 2020
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88.6 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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722 kcal
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Fat: 23.08g | Prot: 57.43g | Carbs: 73.01g.
Breakfast: Альметте Творожный Сыр Сливочный, Овсяноблин. Lunch: Grow Food Овощи по Мексикански , Куриная Грудка. Dinner: Epica Йогурт Клубника , Vici Крабовое Мясо. Snacks/Other: Красное Яблоко. more...
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Gaining 0.7 kg a Week
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