Weigh In record (no journal entry) for 05 February 2020
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59.1 kg
Lost so far: 4.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1537 kcal
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Fat: 36.73g | Prot: 77.06g | Carbs: 228.55g.
Breakfast: Яблоко Семеринка, Творожная Запеканка с Изюмом. Lunch: Рассольник, Ржаной Хлеб. Dinner: Finn Crisp Хлебцы Ржаные Original, Свекла Вареная, Хек Жареный. Snacks/Other: Яблоко Айдаред, Сильпо Чизкейк . more...
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Losing 0.4 kg a Week
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Asya_fit's Weight History
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