Weigh In record (no journal entry) for 05 February 2020
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60.4 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1495 kcal
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Fat: 33.91g | Prot: 101.87g | Carbs: 209.45g.
Breakfast: Курага, Финик, Мёд, Чернослив, Киви, Идея Крупа Кукурузная. Lunch: Мексиканская Смесь, Куриные Грудки (Жареные), Гречка. Dinner: Вареное Яйцо, Морковь, Мексиканская Смесь. Snacks/Other: Капучино. more...
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Losing 2.1 kg a Week
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viktoriagoshko's Weight History
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