Weigh In record (no journal entry) for 05 February 2020
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1005 kcal
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Fat: 23.35g | Prot: 44.27g | Carbs: 159.43g.
Breakfast: Bananas. Lunch: Clamel Paçoquinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Qualitá Açaí com Banana e Granola. Snacks/Other: Laranja Pêra. more...
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Gaining 5.6 kg a Week
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Iza Bastos's Weight History
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