Weigh In record (no journal entry) for 05 February 2020
|
65.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1005 kcal
|
Fat: 23.35g | Prot: 44.27g | Carbs: 159.43g.
Breakfast: Bananas. Lunch: Clamel Paçoquinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Qualitá Açaí com Banana e Granola. Snacks/Other: Laranja Pêra. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iza Bastos's Weight History
|