體脂33.5 骨骼肌25.3
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64.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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426 kcal
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Fat: 36.60g | Prot: 14.00g | Carbs: 12.00g.
Snacks/Other: 低碳檸檬藍莓磅蛋糕. more...
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Gaining 0.7 kg a Week
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