Weigh In record (no journal entry) for 05 February 2020
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79 kg
Lost so far: 51.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1498 kcal
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Fat: 33.69g | Prot: 88.37g | Carbs: 195.23g.
Breakfast: Bio Dinkelvollkornmehl, Milfina Speisequark Magerstufe, Banane, Milfina Milch 1,5% Fett, Grafschafter Goldsaft, Ei. Lunch: Ei, Gartenkrone Rahmspinat Minis, Bio Vollkornspaghetti. Dinner: Aldi Vollkorn Knäckebrot , Amsberg Gulasch-Suppe, Amsberg Gulasch-Suppe. more...
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Losing 5.6 kg a Week
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Brigitte 00's Weight History
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