Weigh In record (no journal entry) for 05 February 2020
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54.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1188 kcal
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Fat: 40.94g | Prot: 71.62g | Carbs: 134.46g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Mandara Ricotta di Bufala , Pancakes Proteici. Lunch: Insalata Mista Verde, Coop Avocado , Rigamonti Bresaola, Daily Bread Pan Proteico, Daily Bread Pane di Segale. Dinner: Mandorle, Burro di Arachidi, Porridge, Prugna Essiccata, Kiwi. Snacks/Other: Italfarmacia Amin 21K, Scotti Gemma di Riso Cocco. more...
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Losing 0.7 kg a Week
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violettafae's Weight History
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