Weigh In record (no journal entry) for 05 February 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1113 kcal
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Fat: 38.77g | Prot: 77.91g | Carbs: 65.32g.
Breakfast: Caffè (dalla Moca), Zucchero di Canna, Zucchero di Canna, Caffè Espresso. Lunch: Select Lenticchie Mignon. Dinner: Vino Rosso da Tavola, Polpette con il Sugo. Snacks/Other: Herbalife Noccioline di Soia Tostate, Mulino Bianco Crackers Integrali, Enervit Protein Snack Cocco e Cioccolato Fondente. more...
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Gaining 1.4 kg a Week
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