Weigh In record (no journal entry) for 05 February 2020
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53.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1149 kcal
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Fat: 67.88g | Prot: 85.72g | Carbs: 49.80g.
Breakfast: Вода с Лимоном, Грейпфрут, Белоцерковский Творог 5%. Lunch: Огурец (с Кожурой), Зеленый Листовой Салат, Свинина Тушеная. Dinner: Апельсин, Яйцо Всмятку. Snacks/Other: Кофе (из Молотых Зерен), Roshen Чёрный Шоколад Brut. more...
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Losing 1.2 kg a Week
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mini_juli's Weight History
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