Crispatcha's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
91 kg Lost so far: 15 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
2264 kcal Fat: 85.40g | Prot: 98.25g | Carbs: 278.52g.   Breakfast: Oeuf à la Coque, Grandessa Gelée Extra Coings, Président Beurre Demi-Sel , Pain aux Céréales, Lactel Lait de Chèvre , Café. Lunch: Kägi Fret Kägi Fret, Café au Lait, Banane, Tomates, Beyond Meat Beyond Burger, Uncle Ben's Express Mediterran. Dinner: Milfina Skyr Myrtilles, Emmi Yoqua Low Carb Mocca. Snacks/Other: Eat Natural Super Granola Protein Packed, Oranges, Kägi Fret Kägi Fret. more...
2665 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Crispatcha's Weight History


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