Weigh In record (no journal entry) for 05 February 2020
|
94.2 kg
Lost so far: 10.1 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
694 kcal
|
Fat: 23.56g | Prot: 29.16g | Carbs: 98.12g.
Breakfast: Pommes Granny-Smith . Lunch: Oranges, Kiwi, Maître Jean Pierre Biscottes Froment, Odyssée Bâtonnets de Surimi, Pâturages Fromage Croque Monsieur , Camembert, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Maître Jean Pierre Biscottes Froment, Clémentines. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bel_Isa91's Weight History
|