Weigh In record (no journal entry) for 05 February 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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3405 kcal
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Fat: 87.31g | Prot: 213.99g | Carbs: 427.10g.
Breakfast: Burro di Arachidi, Myprotein Instant Oats Unflavoured, Marmellate e Conserve, Uovo, Albume d'uovo Cotto, Kellogg's Corn Flakes Originali, Albume d'uovo Cotto, Uovo, Marmellate e Conserve, Myprotein Instant Oats Unflavoured, Burro di Arachidi. Lunch: Carne di Petto di Tacchino (Cotto, Arrosto), Pane Integrale, Pasta Integrale Secca, Olio Extra Vergine di Oliva. Dinner: Carne di Pollo (Tostato, Arrosto, Cotto), Olio Extra Vergine di Oliva, Riso. Snacks/Other: Olimp Pure Whey Isolate 95, Olimp Pure Whey Isolate 95, Maltodestrine. more...
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Gaining 1.2 kg a Week
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enricopietrantozzi's Weight History
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