Mimpelchen's Journal, 05 Feb 20

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Weigh In record (no journal entry) for 05 February 2020

72.4 kg Lost so far: 5.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:

1597 kcal

Fat: 64.39g | Prot: 65.41g | Carbs: 186.99g. Breakfast: Jeden Tag Schwarzkirsch Konfitüre Extra, American Style Erdnuss Creme, Aldi Vollkorn Sandwich. Lunch: Almighurt Bircher Müsli. Dinner: Mama Mancini Steinofen Pizza Spinat Gorgonzola, REWE Penne Spinat-Gorgonzola. Snacks/Other: Multinorm Profi Line 50% Protein Bar Cookies & Cream. more...

3054 kcal

Exercise: Watching TV/Computer - 3 hours, Showering - 20 minutes, Desk Work - 10 hours, Apple Health - 10 hours and 40 minutes. more...

Losing 2.1 kg a Week

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Mimpelchen's Weight History

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Mimpelchen's Journal, 05 Feb 20

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Mimpelchen's Weight History