Weigh In record (no journal entry) for 05 February 2020
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95.3 kg
Lost so far: 1.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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170 kcal
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Fat: 8.06g | Prot: 8.90g | Carbs: 14.34g.
Breakfast: Nescafe Dolce Gusto Кофе Cortado, Поджаренный Белый Хлеб, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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