Weigh In record (no journal entry) for 05 February 2020
|
49.5 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
799 kcal
|
Fat: 31.23g | Prot: 72.04g | Carbs: 32.20g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Frey Nutrition Protein 96 Schoko. Dinner: Gouda, Butaris Butterschmalz, Speckwürfel, Sellerie. Snacks/Other: Frey Nutrition Protein 96 Vanille, Lidl Christkindl Glühwein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heli2020's Weight History
|