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die gestrige Fortbildung hatte wohl viel Energie bedarf 😉😂
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66 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1048 kcal
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Fat: 52.59g | Prot: 51.05g | Carbs: 94.53g.
Breakfast: Kräutertee, Espresso. Lunch: Alpro Hafermilch Ungesüßt, Kaffee, Blaubeeren, Aldi Cashewkerne, Pellkartoffeln, Rapsöl, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Putenschnitzel. more...
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Losing 2.1 kg a Week
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 Comments
Guten Morgen, schönen Tag dir🌞💖😊
05 Feb 20 by member: fit2020!
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05 Feb 20 by member: summen
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Ist doch super! Guten Morgen!
05 Feb 20 by member: Multigirl80
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kirchgellersen's Weight History
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