Weigh In record (no journal entry) for 05 February 2020
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56.7 kg
Lost so far: 12 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1083 kcal
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Fat: 32.57g | Prot: 89.92g | Carbs: 103.34g.
Breakfast: Белый Город Молоко 2,5%, Атлантика Горбуша, Простоквашино Масло Сливочное 82%, Хлеб Бородинский, Рис. Lunch: Bonduelle Кукуруза, Куриное Филе. Dinner: Плов. Snacks/Other: Золотой Колос Трубочка Слоеная с Белковым Кремом. more...
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Losing 2.1 kg a Week
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Nina3333's Weight History
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