Weigh In record (no journal entry) for 26 March 2013
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107 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 51.31g | Prot: 56.22g | Carbs: 220.94g.
Breakfast: Brötchen, Kochschinken in Aspik, Butter (Gesalzen). Lunch: Rote Grütze, Erdbeeren mit Zucker, Hefeklöße. Dinner: Mischkornbrot (Enthält Vollkorn und 7 Korn), Pizza mit Fleisch und Gemüse. more...
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steady weight
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paeschke77's Weight History
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