Weigh In record (no journal entry) for 05 February 2020
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1069 kcal
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Fat: 47.20g | Prot: 53.98g | Carbs: 111.13g.
Breakfast: 親愛的 白咖啡, 7-11 墨西哥拿鐵咖啡麵包. Lunch: 炒雞蛋, 炒菠菜, 全聯 鯛魚片, 小番茄（葡萄形狀）. Dinner: 火鍋. more...
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Losing 2.8 kg a Week
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tonya1115's Weight History
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