tereozil's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
86 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
1167 kcal Fat: 29.99g | Prot: 84.80g | Carbs: 148.35g.   Breakfast: Nestlé Cereali Fitness , Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Arance, Valbontà Robiolino, Prosciutto Crudo, Pane Bianco. Dinner: Fagiolini Bolliti, Fagiolini Bolliti, Cuore di Bovino. Snacks/Other: Mela. more...
2287 kcal Exercise: palestra - 2 hours, Resting - 22 hours. more...
steady weight

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tereozil's Weight History


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