Weigh In record (no journal entry) for 26 March 2013
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74.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 43.77g | Prot: 60.18g | Carbs: 212.34g.
Breakfast: 9 Grain Bread, Egg, Frozen Mango Chunks, Greek Style Nonfat Yogurt - Honey. Lunch: Bananas. Dinner: Refreshers Orange Mango, Mediterranean Thin Crust Pizza, Purple corn multi grain tortilla chips. Snacks/Other: Toast Peanut Butter Sandwiches, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 0.2 kg a Week
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