Weigh In record (no journal entry) for 04 February 2020
|
56.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1564 kcal
|
Fat: 49.84g | Prot: 90.85g | Carbs: 189.60g.
Breakfast: Latte Parzialmente Scremato, Formaggio Cremoso Light, Marmellate e Conserve, Mulino Bianco Fette Biscottate le Cereali. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Nostromo Tonno al Naturale , Rio Mare Sgombro al Naturale. Dinner: Salsa, Olio Extra Vergine di Oliva, Albume d'uovo, Biovita Cous Cous Integrale. Snacks/Other: Arance, Mela. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto.graziosi's Weight History
|