Weigh In record (no journal entry) for 04 February 2020
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1972 kcal
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Fat: 57.96g | Prot: 111.33g | Carbs: 253.23g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Café, Nutrisa Mass Gainer. Lunch: Arroz Blanco, Guiso de Lentejas, Jitomate, Pechuga de Pollo a la Plancha. Dinner: Tía Rosa Tortillinas, Queso Oaxaca. more...
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Losing 3.5 kg a Week
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juanlocoreal's Weight History
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