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On my way to the sixties....woo hoo
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122.6 kg
Lost so far: 14.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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650 kcal
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Fat: 23.50g | Prot: 51.00g | Carbs: 57.00g.
Lunch: Cafe Steamers Pad Thai. Dinner: parmesan crusted tilapia. Snacks/Other: Cow Pals String Cheese. more...
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Losing 1.9 kg a Week
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littlecopamy's Weight History
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