Weigh In record (no journal entry) for 02 February 2020
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82.7 kg
Lost so far: 8.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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736 kcal
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Fat: 23.25g | Prot: 48.70g | Carbs: 78.03g.
Breakfast: Myprotein Eiweißshake, Aldi Fettarme Milch. Lunch: My Muesli Superchocmusli, Aldi Fettarme Milch. Dinner: Aldi Rindersaftschinken, Tzatziki, Aldi Knäckebrot Sesam. more...
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steady weight
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