Weigh In record (no journal entry) for 04 February 2020
|
128 kg
Lost so far: 43 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1503 kcal
|
Fat: 97.00g | Prot: 67.97g | Carbs: 91.22g.
Dinner: Abacaxi, Zinho Pão de Alho Tradicional , Santa Fé Linguiça Pura de Porco, Cupim Assado, Picanha. Snacks/Other: Abacaxi, Tirolez Queijo Minas Frescal, Yoki Milho de Pipoca Premium. more...
|
Losing 2.8 kg a Week
|
|
alessandrora's Weight History
|