Weigh In record (no journal entry) for 04 February 2020
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59 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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495 kcal
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Fat: 18.69g | Prot: 16.67g | Carbs: 55.90g.
Breakfast: Heinz Соус Вишнёвый, Мини-Запеканка. Lunch: Российская Корона Ленивые Голубцы. Snacks/Other: Ашан Язычки Слоеные. more...
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Losing 0.9 kg a Week
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luybov_love's Weight History
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